| Photo | Title & Description | City | State | Price | Source |
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Women's Self Defence Workshop - Glasgow
- The ARC health and fitness centre, Glasgow Caledonian University, Cowcaddens Road, Glasgow, G4 0BA Date |
Glasgow | GLG | £30GBP | Oodle | |
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Taiji Shibashi Qigong Workshop
The Tai Chi Chi Kung Shibashi, or the eighteen postures of Tai Chi Chi Kung, are a set of Chi Kung exercises that utilise Tai Chi stances and adhere to the rules governing them. Although this set was brought together in the 1980's the individual exercises themselve date back millenia. This course provides a firm grounding in the Tai Chi Shibashi Chi Kung system, including how variations in breathing pattern and hand position/shape affects the focus of the Yi (Cognitive Mind) and the Chi flow. The course instructor, Des Lawton MRSS is a Tai Chi and Chi Kung teacher who has been a practicing martial artist for over 30 years, he is a fully qualified Shiatsu Therapist (a Member of the Register Of the Shiatsu Society) and practitioner of Healing Chi Kung. Des has been teaching the Tai Chi Shibashi Chi Kung since 1989. |
Glasgow | GLG | Sun Local | ||
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Scotland's Top Training Centre
ages, as well as a full Drama and Vocal programme. Whether you are looking for a fun fitness class |
Radnor Park | WDU | Oodle | |
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Martial Arts (Neijia) classes
to be reasonably fit. Instructor - Des Lawton What is Neijia Quan? Although Neijia Quan (Internal Fist |
East Kilbride | SLK | Sun Local |